Nutrition Coaching with Lisa Parr
Find your active strong no matter your age!
Program Length: 12 Week Program
1:1 Coaching
Cost: $209.00 (total for 12 weeks)
Program Inclusions:
- 30 Min consultation.
- Weekly 15 min check ins.
- Meal planning guidance and macros (My Fitness Pal)
- 12 Week self care journal
- Willing and Able Worksheet/Self Evaluation
- Mindfulness Related to nutrition
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What are the 3 macros and how much do you need based on your goals