Nutrition Coaching with Lisa Parr

Nutrition Coaching with Lisa Parr

Find your active strong no matter your age!

Program Length: 12 Week Program

1:1 Coaching

Cost: $209.00 (total for 12 weeks)

Program Inclusions:

• 30 Min consultation.
• Weekly 15 min check ins.
• Meal planning guidance and macros (My Fitness Pal)
• 12 Week self care journal
• Willing and Able Worksheet/Self Evaluation
• Mindfulness Related to nutrition
• What are the 3 macros and how much do you need based on your goals