Race Season Reboot Program with Zarah Hofer

Nutrition Coaching for Runners with Zarah Hofer

Race Season Reboot

Whether this is your first or your hundredth race, you have a sense of your nutrition, but are still struggling or  having doubts and suspect some dietary changes might help.

• Celebrate your wins! Because let’s face it, our family and friends are tired of hearing about it, it even though you’re not done talking about it!
• Review your struggles and challenges through your training season and race day with a particular focus on nutrition.
• Talk through your goals for next year and how we can get you closer to achieving those goals.
• Review your nutrition and you will come away with a detailed plan with actionable items you can start to test and implement in the off season and into your next training block.

Program Includes

• 1 in-person/zoom session to review and discuss current issues and review food journal
• 7-Day customized race week meal plan with recipes and grocery list
• Customized race day nutrition plan

Total Program Cost: $350.00