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Custom Training Programs with Laurie Cardinal - Teens

Custom Training Programs with Laurie Cardinal - Teens

Regular price $125.00 CAD
Regular price Sale price $125.00 CAD
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Custom Running Programs with Laurie Cardinal - for Teens

"My plans are tailored specifically to your needs. I get it....our lives are busy...work, family, other demands. I will take your life schedule and help you to fit your running in with flexible plans. As a personal trainer, I can assist with strength and injury prevention as well as dealing with injuries."

"My plans are custom built FOR YOU!"

Program Includes

  • Custom built 1 month running plan
  • 30 min consult to get started
  • 1 monthly check in to make any adjustments
  • Strength plan with Zoom demo video
  • Flexible plans to fit into school and family life
  • Able to work with any past or current injuries
  • Injury prevention
  • Strength plans can be made for gym, home, limited equipment, non equipment

Total Program Cost: $125.00 per month
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