Strength & Mobility with Lisa Parr

Strength & Mobility with Lisa Parr

Find your active strong no matter your age!

Program Length: 12 Week Program

1:1 Coaching

Cost: $569.00 (total for 12 weeks)

Program Inclusions:

• 2 x 30 Min 1:1 Sessions per week via zoom.
• Initial consult and assessment plus client intake forms.
• 15 Min call check in every 2nd week.
• Help with warm up and cool down ideas pre and post workouts.